Tertiary Catalogue

Superfoods

Just the Facts

Chef Jon presents nutrient-dense foods in delicious recipes. Featured foods include avocado, black beans, blueberries, broccoli, cantaloupe, dark chocolate, oats, onions, salmon, spinach, sweet potatoes, tomatoes and yogurt. Chef Jon demonstrates how to enjoy these superfoods in a quesadilla, Asian salmon salad, sweet potato casserole, oatmeal muesli, and oatmeal chocolate chip pancakes.

Rating: E
Production Year: 2007
Duration: 36 min
Series: Just the Facts
Printable Resources: Yes

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