Tertiary Catalogue

Smart Nutrition

Today more than ever we are faced with endless and easily accessible food, but in a world of countless food choices and nutrition messages, it can be a challenge to know what teens should and shouldn't be eating. Having the right information will help shape correct choices on food and pave the way for healthier teens. Our host and two teenagers set the facts straight about breakfast, body image, portion size, physical activity, the importance of fruits and vegetables, beverages, significant nutrients, late night snacking, vegetarian diets and much more in this fun and entertaining program.

Rating: E
Production Year: 2009
Duration: 21 min
Printable Resources: Yes

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