Tertiary Catalogue

Alternative Therapy


Confessions of a Teenager - Xavier Eales

Confessions of a Teenager - Xavier Eales

Joanna Rushton talks to Xavier Eales about his personal battle with depression and the effects of dealing with such an illness while studying.
Be Empowered by Vulnerability - Vidya McNeill

Be Empowered by Vulnerability - Vidya McNeill

Joanna Rushton talks to Vidya McNeill about how embracing our vulnerability can be a key step to helping overcome anxiety and depression.
Nutritional Solutions for Anxiety - Trudy Scott

Nutritional Solutions for Anxiety - Trudy Scott

Joanna Rushton talks to Trudy Scott about how nutrition and diet can be used to aid in the treatment of anxiety and depression.
A Corporate Burnout - Tom Cronin

A Corporate Burnout - Tom Cronin

Joanna Rushton talks to Tom Cronin about how meditation can be used to aid in the treatment of Anxiety and Depression.
Yoga as Medicine - Tiffany Cruickshank

Yoga as Medicine - Tiffany Cruickshank

Joanna Rushton talks to Tiffany Cruickshank about how Yoga can be used to help in the treatment of mental disorders such as Anxiety and Depression.
Chemicals in Cosmetics to Avoid - Therese Kerr

Chemicals in Cosmetics to Avoid - Therese Kerr

Joanna Rushton talks to Therese Kerr about how the everyday cosmetics we use contain chemicals which can be harmful to our mental health.
The Neuroscience of Singing - Tania de Jong AM

The Neuroscience of Singing - Tania de Jong AM

Joanna Rushton talks to Tania De Jong AM about the neuroscience of how music and singing can help to overcome Anxiety and Depression and how it can have a positive impact on our overall mental health.
The Little Voice Inside - Rhiannon Rees

The Little Voice Inside - Rhiannon Rees

Joanna Rushton talks to Rhiannon Rees about how she overcame personal tragedies and how she deals with anxiety and depression.
Addressing Metabolic Chaos - Reed Davis

Addressing Metabolic Chaos - Reed Davis

Joanna Rushton talks to Reed Davis about how a persons biochemistry plays a part in the treatment of Anxiety, Depression and other mental disorders.
The Placebo Effect - Prof Walter Brown

The Placebo Effect - Prof Walter Brown

Joanna Rushton talks to Professor Walter Brown about the Placebo affect and how this is used in the treatment of mental disorders such as Anxiety and Depression.
Creating Wellness in the 21st Century - Prof Marc Cohen

Creating Wellness in the 21st Century - Prof Marc Cohen

Joanna Rushton talks to Professor Marc Cohen about how GMO's and environmental chemicals can have an effect on our health and how they can effect mental disorders such as Anxiety and Depression.
The Placebo Effect versus Antidepressants - Prof Irving Kirsch

The Placebo Effect versus Antidepressants - Prof Irving Kirsch

Joanna Rushton talks to Professor Irving Kirsch about how anti-depressants and placebo drugs are used in the battle against mental disorders such as Anxiety and Depression.
Your Life Matters - Petrea King

Your Life Matters - Petrea King

Joanna Rushton talks to Petrea King about her personal journey that has lead her on a path to help people with emotional and mental illness.
The 4 Dr Model to Overcome Depression and Anxiety - Paul Chek

The 4 Dr Model to Overcome Depression and Anxiety - Paul Chek

Joanna Rushton talks to Paul Chek about his '1,2,3,4' model and how it can be used to help in the treatment of anxiety and depression.
Change Your Mindset Change Your Life - Pam Brossman

Change Your Mindset Change Your Life - Pam Brossman

Joanna Rushton talks to Pam Brossman about her personal struggles with Anxiety and Depression and what she did to overcame them.
Mould, the New Asbestos - Nicole Bijlsma

Mould, the New Asbestos - Nicole Bijlsma

Joanna Rushton talks to Nicole Bijlsma about how having mould in our environments can have an effect on our physical and mental health.
3 Words of Truth - Marisa Peer

3 Words of Truth - Marisa Peer

Joanna Rushton talks to Marissa Peer about how body image issues which manifest psychologically can be treated using hypnotherapy.
The Streets Were My Home - Maria Pau

The Streets Were My Home - Maria Pau

Joanna Rushton talks to Maria Pau about her journey and how she overcame addiction, bi polar disorder and other obstacles to found her Not for Profit Organisation 'Coaching with Substance'.
Brain Boosting Foods - Luke Hines

Brain Boosting Foods - Luke Hines

Joanna Rushton talks to Luke Hines about how your diet and food consumption can have an affect on your mood and how it can be used to combat anxiety and depression.
Becoming Aware - Lisa Garr

Becoming Aware - Lisa Garr

Joanna Rushton talks to Lisa Garr about becoming more conscience and aware about the world around us and how health and spiritulaity can effect and help deal with anxiety and depression.
Empowering Teenage Girls - Kim Smith

Empowering Teenage Girls - Kim Smith

Joanna Rushton talks to Kim Smith about helping and supporting teenage girls with their body image, confidence, self esteem and also supporting families through the process as well.
Sugar on the Brain - JJ Virgin

Sugar on the Brain - JJ Virgin

Joanna Rushton talks to JJ Virgin about how diet can determine whether a person is likely to suffer from Anxiety and/or Depression.
Knowing You Belong - Jeremy Donovan

Knowing You Belong - Jeremy Donovan

Joanna Rushton talks to Jeremy Donovan about his personal experiences with Anxiety and Depression.
The REAL Dangers of GMOs - Jeffrey Smith

The REAL Dangers of GMOs - Jeffrey Smith

Joanna Rushton talks to Jeffrey Smith about how GMOs in our foods can have an affect on and play a part in the suffering of Anxiety and Depression.
Natural Remedies to Balance Your Mood - Ian White

Natural Remedies to Balance Your Mood - Ian White

Joanna Rushton talks to Ian White about Naturopathy and how it can be used to treat anxiety and depression.