Tertiary Catalogue

Psychology


Hacking Happiness

State of Disruption

The actions we take can influence the very function of our brain cells, and ground-breaking research has proven just how much control we have over our mind-body connection. This video explores how ‘hacking’ our ‘feel-good’...Show More

Stress, Anxiety and Resilience in a Time of Disruption

State of Disruption

Our world is currently in a state of disruption not before seen in our lifetimes. The COVID-19 pandemic has shaken the social, economic and political structures that humans once took for granted, understandably impacting the mental health of...Show More

Resilience and the Fight-or-Flight Response

State of Disruption

Encountering a wild animal predator may be a stress we long left behind in history, but the survival mechanisms humans developed then still serve us in today’s stressful situations, from exams to online bullying. This video explores the...Show More

Emerging into Resilience

State of Disruption

While the sympathetic nervous system triggers the fight-or-flight response to danger, the parasympathetic nervous system allows the body to relax and repair. This video looks at ways we can help our bodies to engage the parasympathetic nervous...Show More

Hannah: Eating Disorders

Woven Threads: Stories from Within

Hannah is young woman full of life, enthusiasm and a smile that is infectious. If you met her on the street you would never guess the challenges she has faced in her young life. During this episode Hannah shares some of her journey with us. The...Show More

Keenan: Childhood Trauma, Addiction, Incarceration, and PTSD

Woven Threads: Stories from Within

Keenan lost his parents as a young child and was separated from his brothers. He was moved from his home in Redfern to the suburbs of southern Sydney. At the age of 13 he went to find his brother who had returned to Redfern against the wishes...Show More

Emma: Trauma, Adoption, DV, Disordered Eating and PTSD

Woven Threads: Stories from Within

Emma was adopted at six weeks old, she always new this. Emma she spent her first five weeks of life in care and was never held by her birth mother. When Emma was three her family adopted another baby girl, as kids they were inseparable but as...Show More

Jett: Teen Male Depresssion, Bullying and LGBTIQ

Woven Threads: Stories from Within

Jett is nineteen, he suffered from extreme bullying, which led to severe anxiety, depression and resulted in Anorexia Nervosa. When Jett was in primary school the bullying started because of the friends he had, mostly girls and his interest in...Show More

Olive: Teen Depression

Woven Threads: Stories from Within

Olive is sixteen, she lives with Complex Post-Traumatic Stress Disorder (CPTSD), Major Depressive Disorder, ADHD, Autism Spectrum Disorder (ASD) and Anxiety. At the age of nine, Olive began to have negative thoughts but she managed to hide them...Show More

Peter: Male Anxiety and Depression

Woven Threads: Stories from Within

Pete grew up on a farm, north western new south wales. His father was a farmer and all he ever wanted to do was follow his dad around and be a farmer too. After school Pete went to another farm and learnt about sheep, he bought this knowledge...Show More
Criminal Profiling

Criminal Profiling

Criminal (or Offender) Profiling is an area that’s currently capturing the public imagination once more in TV shows like Mindhunter and Criminal Minds. But what’s the reality behind the hype? This film introduces students to a range of...Show More
On Being Sane in Insane Places

On Being Sane in Insane Places

This haunting film provides a brilliant summary of one of the most infamous experiments ever conducted in psychology, looking at its origins, methods, quite extraordinary findings and its lasting impact on psychiatry.
Learn to Worry Less

Learn to Worry Less

2 Minutes to Success

Learn to Worry Less is a video which acknowledges we are inundated with worry, but shows we can learn to manage it even in unpredictable times. Learn to Worry Less is a video in which psychology expert Peter Quarry shows simple strategies to...Show More
Survive Uncertainty and Fear

Survive Uncertainty and Fear

2 Minutes to Success

Survive Uncertainty and Fear is a video that helps people understand feelings of uncertainty and fear, especially with the pandemic and its domino effect on global economies, job losses, health issues and a stream of bad news. This video helps...Show More
Survive a Personal Crisis

Survive a Personal Crisis

2 Minutes to Success

Survive a Personal Crisis is an important program for anyone facing death of a loved one, illness, relationship breakdown, financial loss or trauma. Each can deeply affect your ability to work. During times of personal crisis, Peter Quarry...Show More
How to Develop Optimism

How to Develop Optimism

2 Minutes to Success

How to Develop Optimism is a simple video that shows how optimism is a skill you can learn and how you can benefit in your relationships, your work and your health. Psychology expert Peter Quarry describes the considerable difference you make to...Show More
Mind over Mood

Mind over Mood

2 Minutes to Success

Mind over Mood will help you understand how to control your moods and switch to positive constructive thinking. Psychologist Eve Ash explains how to change, what she calls, the Negative Land of W (Wishing, Whining and Wasting Time) to the...Show More
Overcome Anxiety

Overcome Anxiety

2 Minutes to Success

Overcome Anxiety will help people feel normal, given 1 in 4 people now experience anxiety more frequently. In this video, learners will discover that anxiety includes symptoms like a racing heart, a desire to withdraw socially, excessive...Show More
Overcome Insomnia

Overcome Insomnia

2 Minutes to Success

Overcome Insomnia is a video that will help the estimated 30% of people who have trouble with how well or how much they are sleeping. While everyone's sleep hours differ, we all need sufficient deep and rapid eye movement (REM) sleep to be...Show More
Overcome a Knockback

Overcome a Knockback

2 Minutes to Success

Overcome a Knockback is a video explaining how knockbacks handled correctly, can be useful guides to achieving what we want. Whether it's a rejected job application, a project proposal or an idea that you floated at a meeting, knockbacks can be...Show More
Psychology, Law, Lies and False Memories

Psychology, Law, Lies and False Memories

Insights and Strategies

Eyewitness testimony and its veracity presents problems for juries and judges, according to the University of California's Dr Elizabeth Loftus. She tells Eve Ash that this intersection of psychology and law has revealed that the more confident a...Show More
Lies, Crimes and False Confessions

Lies, Crimes and False Confessions

Insights and Strategies

Eve Ash discusses why people tell lies with the University of Massachusetts Amherst's Professor Robert Feldman, a specialist in psychological and brain sciences. He has studied lying for many years and observes that (1) all people tell lies in...Show More
Living with Lies

Living with Lies

Insights and Strategies

Eve Ash talks to Professor Robert Feldman (University of Massachusetts Amherst) about his research for the book "The Liar in Your Life": He reveals that we all lie at different times, there are many types of lies ranging from the unconscious to...Show More
Love, Lies and Exaggeration

Love, Lies and Exaggeration

Insights and Strategies

People sometimes lie for a reason and will exaggerate to enhance their prestige in the eyes of others. People having secret affairs tell lies; this was the situation for Eve Ash's mother who lied for years about Eve's biological father. Eve's...Show More
What is Mindfulness and How Can it Help?

What is Mindfulness and How Can it Help?

Worry and anticipation can easily flood our minds, whether at work or before falling asleep. Mindfulness is a technique used to press pause on these thoughts of worry, and instead to pay attention to the present moment. Drawing on relaxation...Show More